Our social media has become inundated with fitness influencers making us feel guilty for struggling to workout three times a day. But why is it that for some, exercise is seen a treat, while for others its basically a spandex-clad flagellation ritual to which they’d rather not subscribe?
We at the Essential Millennial know how hard it can be to get a workout in every day, particularly if you have a long trek to or from work, so we’ve compiled a list of five podcasts that will make you laugh so hard you’ll get an ab workout in too!
Did your swimming shorts/swimsuit really feel that snug last summer? Who knows? The point is, you’ve left it too late, and now you need to get beach-ready FAST… Here’s how.