Tag: self care

Journaling Prompts to Help You live Your Best Life

Journaling Prompts to Help You live Your Best Life

This isn't the first time we've sung praises about journaling. The practice has been proven to improve our lives in a number of meaningful ways, from [...]
Here’s Why You’ll Never Look Like an Influencer

Here’s Why You’ll Never Look Like an Influencer

A lot of things have changed in 2020. The coronavirus pandemic seems to have given us the push we need to reevaluate many aspects of our lives. Many o [...]
“No” Is The Magic Word

“No” Is The Magic Word

Many of us, especially those who are more introverted, have even been encouraged to be yes-people in order to expose ourselves to new experiences that [...]
Why Exercise Is Harder For Some Than For Others

Why Exercise Is Harder For Some Than For Others

Our social media has become inundated with fitness influencers making us feel guilty for struggling to workout three times a day. But why is it that f [...]
How To Focus On Yourself In A Distracting World

How To Focus On Yourself In A Distracting World

We have so many thing we need to get done, pay for, remember, that we completely forget about the small things that make us feel good. We don't have t [...]
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Essential Millennial

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