Tag: mindfulness

Journaling the Pandemic: You Could be Writing History

Journaling the Pandemic: You Could be Writing History

We’ve mentioned the advantages of journaling before. It’s not news that writing in order to work through our feelings, or to remind ourselves of what [...]
Quit The Smalltalk and Have better Conversations

Quit The Smalltalk and Have better Conversations

Oftentimes we walk away from the conversation feeling like it hasn't added very much of value to our lives. The problem is that most of us assume that [...]
Breaking the Monotony With Moments Of Awareness

Breaking the Monotony With Moments Of Awareness

I had an intense sexual moment with a fig. And then I laughed. I truly enjoyed this moment. A moment in which I was so aware of my humanity, my femini [...]
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Essential Millennial