Tag: millennial

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Are These The Hardest Home Workouts On Youtube?

Are These The Hardest Home Workouts On Youtube?

Now that we've dealt with the lockdown weight gain, it's time to prepare for the looming Christmas season – and all the food that comes with it. In t [...]
How to Break Bad Habits (The Right Way!)

How to Break Bad Habits (The Right Way!)

We've all got a few habits that are...less than desirable. Whether they're sneaking a cigarette on our lunch break, spending too much time on Instagr [...]
Journaling Prompts to Help You live Your Best Life

Journaling Prompts to Help You live Your Best Life

This isn't the first time we've sung praises about journaling. The practice has been proven to improve our lives in a number of meaningful ways, from [...]
“Long-Haul” COVID-19 : When Coronavirus Symptoms Don’t Go Away

“Long-Haul” COVID-19 : When Coronavirus Symptoms Don’t Go Away

For many, COVID-19 evokes images of a week-long flu-like illness, or a debilitating hospital stay, attached to ventilators. There's nothing in between [...]
Want To Improve Your Relationships? Take A Nap.

Want To Improve Your Relationships? Take A Nap.

“All of the things it takes to make a relationship work are probably completely decimated by lack of sleep”-Christopher Winter, Author of The Slee [...]
Hold On To Your Thermos – The Global Coffee Crisis is Coming

Hold On To Your Thermos – The Global Coffee Crisis is Coming

Scratch that: the global coffee crisis is already here. If you thought the year of the apocalypse wasn't bad enough already, try to imagine it without [...]
The Closure Myth – And Why We Shouldn’t Subscribe To It

The Closure Myth – And Why We Shouldn’t Subscribe To It

After struggling through a hard time – a traumatic breakup, the loss of a loved one – it's comforting to think that with a little closure our lives ca [...]
Adulting Alone Sucks – ESPECIALLY In The Age Of COVID-19

Adulting Alone Sucks – ESPECIALLY In The Age Of COVID-19

Adulting is hard. Fucking hard. These past few weeks I've had to face many of the realities of adulting, and it sucks! I think the worst part of adult [...]
Why I Love Intermittent Fasting – And You Might Too!

Why I Love Intermittent Fasting – And You Might Too!

At the time of writing this, we've been under a nationwide lockdown for 122 days. While many people seem to be forgetting that fact and going out like [...]
The Tale of the Humble Emoji

The Tale of the Humble Emoji

If I had to ask you what you think are the most important facets of language and communication, what would you say? Words? Tone? Grammar? All of these [...]
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