How To Focus On Yourself In A Distracting World

We have so many thing we need to get done, pay for, remember, that we completely forget about the small things that make us feel good. We don’t have time for hobbies, we constantly have to think about what everyone else wants from us, and we have days where we just feel quite rubbish. Here’s how to combat that, and put yourself first again.

Monstera Deliciosa: A Story Of Hope

You might be asking why I’ve decided to tell you about a plant. I’m telling you about a plant, because it’s the very first plant I bought. And just a few months ago it was dying! Also, it reminded me of hope and I’ve been wanting to tell that story as well.

This May Be The Reason For Your Bad Mood

It is a truth universally acknowledged that one who is feeling grumpy must be in want of something or someone to blame for said grumpiness. Sometimes we may be triggered by an ever-present factor that, without us even realising it, has a massive impact on how we think and feel: The sounds around us.

Recognise Burn-Out (And Move Past It)

Millennials are a generation that was told they could be anything. Astronaut, no worries. Pilot, of course. President, sure. You just had to put your mind to it. But as we all get older the truth reveals itself. We can be a lot of things, but sometimes what we want we cannot be.