Tag: health

Lockdown Might Just be the Push You Need to Finally Reach Your Fitness Goals

Lockdown Might Just be the Push You Need to Finally Reach Your Fitness Goals

This post was written in partnership with German Health Store. Keep your eyes on our social media for details about our upcoming giveaway! Af [...]
1.9 Million Global COVID Infections – WHO Releases Action Plan For The “New Norm”

1.9 Million Global COVID Infections – WHO Releases Action Plan For The “New Norm”

Global coronavirus infections now exceed 1.9 million and, while life may never be the same again after the COVID-19, the World Health Organisation (WH [...]
Glad You Finally Learned To Wash Your Hands

Glad You Finally Learned To Wash Your Hands

Why is it that only now, after a virus has made its way through 155 countries and killed 8000 people is hand washing something that people are paying [...]
The Millennial’s Guide To Surviving Self-Isolation

The Millennial’s Guide To Surviving Self-Isolation

When it comes down to the coronavirus and its effects on our daily lives, many of us might be asking ourselves what exactly what we should be doing wi [...]
Body Positivity & Disabilities: Never Give Up

Body Positivity & Disabilities: Never Give Up

Body positivity is a really uncomfortable subject. And, trust me, I wrote this story feeling incredibly uncomfortable, from start to end. But I’m moti [...]
Coronavirus Latest: A World On Lockdown

Coronavirus Latest: A World On Lockdown

The United States, South Africa and countries around Europe have all announced the closing of schools, entertainment venues and services almost entire [...]
20 Reasons To Take Up Meditation In 2020

20 Reasons To Take Up Meditation In 2020

Meditation - I used to think it was one of those things reserved for long, grey-haired hippies and Buddhist monks undergoing pilgrimages in Nepal or [...]
Why Exercise Is Harder For Some Than For Others

Why Exercise Is Harder For Some Than For Others

Our social media has become inundated with fitness influencers making us feel guilty for struggling to workout three times a day. But why is it that f [...]
Coronavirus Infections Near 60,000 – Chinese Party Official Fired

Coronavirus Infections Near 60,000 – Chinese Party Official Fired

There has been a sharp increase in the number of confirmed cases of the nCoV-2019 coronavirus and a Communist Party of China official has been dismis [...]
Digital Detox: a Beginner’s Guide.

Digital Detox: a Beginner’s Guide.

Experts have agreed that addiction to smartphones is a very real threat, even comparing it to America’s obesity epidemic. Here are some small steps yo [...]
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