Author: Melissa Da Costa

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It’s a Dangerous Business Going Out Your Door: Lessons and Letters From a Trip to The Supermarket

It’s a Dangerous Business Going Out Your Door: Lessons and Letters From a Trip to The Supermarket

For the last couple of weeks I, like many, haven't been doing all that much. I've been waking up late, doing home workouts to YouTube videos, bin [...]
Quit The Smalltalk and Have better Conversations

Quit The Smalltalk and Have better Conversations

Oftentimes we walk away from the conversation feeling like it hasn't added very much of value to our lives. The problem is that most of us assume that [...]
Tiger King is the Television We Need Right Now

Tiger King is the Television We Need Right Now

Never has the world needed television like this more than it does now. In a few months from now, we'll all be out of lockdown, we'll all be dressing a [...]
5 Podcasts to Strengthen Your Relationship

5 Podcasts to Strengthen Your Relationship

Whether forced together or apart, there's no better time to work on your relationship with your significant other than right now, and we've compiled a [...]
Memories Of The Outside World And Laughter In Lockdown

Memories Of The Outside World And Laughter In Lockdown

If you're feeling glum in quarantine and need a pick-me-up, I dare you to think of some of your most hilarious moments and then laugh – a deep-belly l [...]
There’s No Going “Back To Normal” After COVID-19

There’s No Going “Back To Normal” After COVID-19

populations everywhere hide out at home, compulsively sanitizing their hands in an effort to protect against this invisible enemy, and waiting– but fo [...]
COVID And Mental Health: What Is Compassion Fatigue?

COVID And Mental Health: What Is Compassion Fatigue?

One could hardly be blamed for growing tired of being bombarded with skyrocketing mortality numbers, and details about the dents to global economies. [...]
Love Under Lockdown

Love Under Lockdown

There's one factor that everyone is going to notice and have to navigate, and thats the effect of the lockdowns on their relationships. For couples, t [...]
Life Locked Down: Can an Extrovert Survive?

Life Locked Down: Can an Extrovert Survive?

Please think about your extroverted friends in this time. We are struggling. We need you to call us. We need you to allow us to just be with another [...]
Before Your Next Cup Of Coffee: Read This

Before Your Next Cup Of Coffee: Read This

Now that so many of us are social distancing, and possibly spending a lit of time indoors, making frequent trips to the coffee machine, what better ti [...]
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